At Luminous Remedies we offer a variety of treatments that are non-invasive, natural and designed to rejuvenate your body, calm your mind and restore your energy.
Holistic therapies focus on the entire person rather than one symptom, considering:
- Physical health and its impact on mental health
- Emotional and mental health
- Social connections
- Spiritual beliefs, values and sense of purpose
They draw on mindfulness and bodywork (yoga, tai chi, massage, reflexology), complementary medicine (herbal remedies, supplements, acupuncture, reiki), traditional psychology methods and Eastern traditions such as meditation, breathwork and Ayurveda.
We also offer aromatherapy, sound therapy and guided relaxation as part of a holistic approach to self-care.
