Wellness Library
Articles on light therapy, nutrition and holistic health from our team.
Learn & explore
Light Therapy History
Photobiomodulation therapy was first developed in the 1960s. Today thousands of case studies support its use.
Read article
Muscle Fitness With Light Therapy
Enhanced blood flow is crucial for both muscle recovery and athletic performance.
Read article
Red Light Therapy & Cancer Research
Red light therapy is being studied for its potential to manage cancer-related symptoms.
Read article
Nutrition & Dietary Consultation
Healthy eating is a cornerstone of wellness — here is what a dietitian or nutritionist does for you.
Read article
Chronic Pain: The Numbers
Chronic pain frequently limits life and work activities. Light therapy can help change that.
Read article
Herbal Therapies
Medically active substances from plants — and why you should use them with guidance.
Read article
Holistic Therapies for Body & Mind
Treating the whole person — physical, emotional, social and spiritual health.
Read article
The Benefits of Massage Therapy
From pain relief to better sleep — what the research says about massage.
Read article
Naturopathic Medicine
Treating the root causes of illness — mind, body and spirit.
Read article
Reflexology: An Ancient Practice
Reflexology has roots in Ancient Egypt more than 5,000 years ago.
Read article